American Council on Exercise (ACE) Reinvents Personal Training

/PRNewswire/ -- The American Council on Exercise (ACE) , America's leading authority on fitness, today formally introduced the ACE Integrated Fitness Training™ (ACE IFT™) Model, the first comprehensive personal training program designed by a national organization using an exclusive, complete and easy-to-understand approach that is customized to suit the fitness goals, communication style, behavioral tendencies and personality of each client.  Developed from and based on cutting-edge research on the concept of functional movement and resistance training as well as cardiorespiratory training, the comprehensive ACE IFT Model is the first model of its kind to incorporate a unique combination of behavioral sciences by integrating psychological and emotional concepts, changing the future of personal training.

"As an industry thought leader, we recognize that many personal trainers have been using popular yet outdated training models to develop programs for clients.  By doing so, they have often struggled to help their clients not only attain even the most modest fitness goals, but more importantly establish long-lasting healthy behaviors," said ACE's Chief Science Officer, , Ph.D.  "To keep ACE-certified personal trainers on the forefront of fitness and ensure clients reach their fitness, health and performance goals, we have turned not only to exercise science, but also behavioral science—something that has never been done before in our industry.  By considering the physiological, psychological and emotional needs of clients, we can truly create personalized programs that yield real and lasting results.  In addition, our platform is the first to veer from relying on target heart rates and the first to target individuals' metabolic targets, which ultimately equates to better results for weight loss and weight management."

The ACE IFT Model represents the key component of ACE's larger " Personal Training. Reinvented. " initiative, aimed to raise awareness of the most effective, research-proven ways to train clients.  To educate both consumers and fitness professionals on this revolutionary approach, ACE has developed science-based curriculum, expert blogs, textbooks, online courses (including a free introductory webinar) and live workshops that are being delivered throughout the country and around the world.  

ACE is also tapping into its network of 50,000 certified fitness professionals to help educate consumers about the benefits that this model provides.  By working with an ACE-certified Personal Trainer, individuals will receive personalized programs, gain motivation and stay empowered to meet or exceed their fitness goals.  Individuals can find ACE-certified personal trainers in their area by going to www.acefitness.org/findanacepro .

American Council Of Exercise - News


American Council on Exercise (ACE) Reinvents Personal Training

The American Council on Exercise (ACE), America's premier fitness education, certification and training organization, is a nonprofit organization dedicated to promoting the benefits of physical activity and protecting Americans against unsafe and



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Online Content Editor – American Council on Exercise – San Diego, CA

The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America’s Authority on Fitness, ACE protects all segments of society against ineffective fitness products, programs and trends through its ongoing public education, outreach and research. ACE further protects the public by setting certification and continuing education standards for fitness professionals.

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American Council Of Exercise - Bookshelf

Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription

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American Council on Exercise (ACE)
Nonprofit organization which promotes active lifestyles by setting certification and education standards for fitness instructors. Site includes a health club finder and exercise tips and information.

About ACE - American Council on Exercise Fitness Certifications
The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. ...

American Council on Exercise - Wikipedia, the free encyclopedia
The American Council on Exercise (ACE) is a nonprofit fitness certification and education provider.[1] ... The American Council on Exercise is accredited by the National ...

American Council on Exercise® - healthfinder.gov - ACE
The mission of this organization is to promote active, healthy lifestyles and their positive effects on the ... American Council on Exercise® - ACE ...

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